Curious and compassionate therapy to manage anxiety, reduce burnout, heal from your past, and increase presence in your life.

therapy, tailored to you

Individual therapy for clients located in California

  • Let’s work together to help you live a life that feels meaningful and vibrant.

My style

  • Compassionate

    I work to create a warm, and non-judgmental space for you to heal by promoting self-love and self-compassion

  • Authentic

    I encourage you to bring your whole self into every aspect of your life, starting with our work together

  • Curious

    We explore past experiences that may be impacting your present and explore patterns and behaviors that may be keeping you stuck

I can help with

Anxiety

Trauma

Burnout

Boundaries

Relationship Issues

Family Dynamics

Identity Exploration

Life Transitions